THE GYM

CROSSFIT

CrossFit is the newest and fastest growing program in sport performance training. The BRICK CrossFit curriculum focuses on functional fitness that incorporates everyday movements with different load capacities and time requirements. BRICK's CrossFit stimulates the body's metabolic and cardiovascular system to increase heart and overall health. BRICK Los Angeles is home to BRICK CrossFit.
B|X

When BRICK was first opening, it became obvious that we needed a program that included CrossFit's strength-building movements, omitting the complex gymnastics and Olympic weight-lifting exercises. This course also needed to incorporate dynamic explosive movements as well as endurance training. Our trainers put their heads together to create a revolutionary program that combined all three of these disciplines. Today, that program is called B|X.
ACADEMY

If you're a new member, and you're ready to dive in to the big, amazing, world that is CrossFit. Welcome! We hope that this methodology brings as much to your life as it has to ours.

And, if you're like most of us, you cannot wait to get started.

Before you begin CrossFit, you will need to build a foundation in The BRICK Academy. In this two week program, you will learn the basic staples that make up the CrossFit methodology—this includes Olympic weightlifting, gymnastics and bodyweight movements. As you learn the movements, our coaches will ramp up the intensity.

In each class, you'll 2-3 of the core CrossFit movements as well as some of the quirky terminology around these movements. At the end of the class, you'll use these skills in a WOD (Workout of the Day).

We ask that you bring one thing to The BRICK Academy, an open mind. You may have taken some CrossFit classes before, or maybe you think you know some of these movements. Trust our coaches. This course is going to help you develop the skills you need and technique required to begin CrossFit the right way. Come dressed in gym clothes, ready to push yourself.
YOGA

60 minute Vinyasa Flow yoga class that allows the athlete to move through restorative and energizing postures to reset , strengthen and lengthen muscles . The class will address mobility and usage of breath in an approachable way to rejuvenate your weekly athletic programming. Each class will be paired with seated meditation and fun sequencing for the beginner yogi to the intermediate warrior !

CARDIO KICKBOXING

Are you ready to kick some butt? Wanna knock out the stress of life and beat up some calories in the process? Then it's time for BRICK Cardio Kickboxing. Held in our special, padded dojo outfitted with premium kickboxing bags, this fast-paced, high-energy class will help you build endurance, agility and strength. This is more than an amazing workout—our coaches will teach you proper technique beginning with stance, footwork, punches and kicks, knee and elbow strikes. Intermediate students learn more advanced methods of boxing, striking and sparring on our professional sparring floors. You'll also learn something about using these movements outside of class through basic self-defense tactics. Put it all together, and you'll leave invigorated, feeling awesome, and ready to take on the world.
Gloves and wraps are required for this class and are available for purchase at the front desk.
ENDURANCE

Better conditioning, more speed, superior fitness. These are just some of the benefits you'll receive from BRICK Endurance. This class combines distance running, sprinting and bodyweight movements into a challenging program that will truly test your endurance. Our coaches will assist participants with running form and technique, designed to make them faster and safer. BRICK Endurance is the perfect class for our members who want to test their fitness and raise their level of conditioning.
CROSSFLOW

Enhance your recovery, prevent injury, improve performance and ultimately increase your flexibility and mobility.

A priority class for all levels looking to enhance their recovery, prevent injury, improve their performance and ultimately increase their flexibility and mobility by targeting key parts of their body through the use of bands, rollers and other creative tools.
BARBELL CLUB

It's no secret that Olympic Weightlifting plays a huge part in CrossFit. The clean, the snatch and the jerk—these movements are like a golf swing or a football spiral: they are complex, challenging and as athletes, we can always do more to perfect them. That's where The BRICK Barbell Club comes in. In this 75 minute class, you'll learn the intricacies of these lifts. You'll get special attention to improve your technique and form while you gain both mobility and stability. And finally, you'll conquer your personal obstructions to lifting more and moving better—all of that will translate to serious gains.
PERSONAL TRAINING

At BRICK, our family of coaches have a rich body of knowledge—each coach has a deep understanding of different aspects of fitness. That means our members can train and get better in any area of fitness. Our coaches also provide a range of services including: complete movement and strength assessment, nutritional coaching, goal setting, video analysis and email support & video chat.

Our members choose private personal training for a variety of reasons. Some of them choose to come once, or for a specific number of sessions, and some come every day. Regardless of how many times you train, 1-on-1 sessions have their advantages including: engagein workouts tailored specifically for you, develop greater accountability, build new skill sets, set and achieve goals and work within your schedule


SERVICES & AMENITIES



SHOWER
ROOMS


Shower rooms are available with complimentary products.


PARKING

Parking in main lot (next to BRICK): all day, every day. Parking in overflow lot (behind Body Factory building, across Santa Monica Blvd.): East side is open to BRICK Members any time the gym is open. West side is only available after 5:30pm and on weekends. Please pull forward, and do not leave your car overnight.


TOWEL SERVICE

Towels are available at the front desk and shower rooms.


WIFI

Complimentary WiFi is available throughout the gym.


ADDITIONAL
SERVICES


Pro shop, private showers, Power Supply delivery Location.


BRICK NATION


CONTACT US

BRICK LOS ANGELES

7811 Santa Monica Blvd.
West Hollywood, CA 90046
Phone: 323.315.0700
Email: la@brickspt.com
Press/Media: pr@brickspt.com

GENERAL MANAGER

Erica Giovinazzo
Email: erica@brickspt.com
Phone: 323.315.0700

HOURS OF OPERATION


Monday - Friday 6:00am - 9:00pm
Saturday & Sunday 7:30am - 2:30pm

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